WHY THIS BOOK?
WHY READ
THIS BOOK?
- - to make sure food stays one of life’s great joys
- - to know the best available evidence to make the best food choices for YOU
- - to stop worrying so much about your food choices
WHAT YOU EAT IS YOUR DECISION
![](https://nutritionproposition.com/wp-content/uploads/2022/04/shutterstock_144639305-1024x683.jpg)
YOU WILL THINK DIFFERENTLY ABOUT FOOD
WHEN YOU KNOW
THE BEST AVAILABLE EVIDENCE
FIND THE EVIDENCE IN
THE NUTRITION PROPOSITION
90,000+ words
23 chapters
350+ references
90+ evidence tables
![](https://nutritionproposition.com/wp-content/uploads/2022/03/Untitled.png)
- Get the Background Information YOU Need
- Get the Numbers YOU Need
- Get the Context YOU Need
- Understand the Reasons for the Controversies